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                <title>Hifi-Tower IE/Sport &amp; Fitnessproducts</title>
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        <description>Sport &amp; Fitness category's articles</description>
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                    <item>
                <title>Lanikai Cruiser 9.8 inflatable paddleboard SUP board set 305 x 77 x 10 607,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Stand-Up-Paddle-Boards/Lanikai-Cruiser-9-8-inflatable-paddleboard-SUP-board-set-305-x-77-x-10-Black-blue.html</link>
                <pubDate>Mon, 29 Jun 2026 06:36:48 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10036150_uk_0001_main___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The sun is shining, the water is calling and the &lt;b&gt;Capital Sports&lt;/b&gt; Lanikai Cruiser 9.8 &lt;b&gt;SUP board&lt;/b&gt; with its 305 x 77 x 10 cm is waiting to conquer rivers and lakes. Inflate and paddle - probably the most relaxed way to discover the country. &lt;/p&gt;
&lt;p&gt;&lt;i&gt;Everything included.&lt;/i&gt; SUP board, telescopic paddle, safety foot rope, repair kit and double-stroke air pump - there&#039;s room for everything in the large transport backpack.  All set parts fulfil three criteria: low volume, low weight and high stability. &lt;/p&gt;
&lt;p&gt;With the high-pressure pump, you can fill the PVC high-pressure chambers of the &lt;b&gt;SUP board&lt;/b&gt; in just a few minutes. Their production in &lt;em&gt;DropStitch Technology&lt;/em&gt; guarantees an extremely high stability of the board. The Lanikai Cruiser 9.8 is just as quickly stowed away again in the improved 55 l transport backpack. It fits into any car boot and can be easily carried over longer distances thanks to its high carrying comfort and the low total weight of the set of only 12.3 kg.&lt;/p&gt;
&lt;p&gt;The Lanikai Cruiser 9.8 &lt;b&gt;SUP Surfer&lt;/b&gt; is suitable for beginners and advanced surfers alike. Its cruiser shape not only ensures greater efficiency and manoeuvrability, but also more speed. This makes it particularly suitable for longer excursions and tours.  But beginners will also enjoy the &lt;b&gt;Capital Sports&lt;/b&gt; Lanikai Cruiser 9.8 &lt;b&gt;Stand Up Board&lt;/b&gt;, because despite its sleeker shape, it is still extremely stable, robust and tip-proof. The upper material made of EVA pad ensures a pleasant and non-slip stand-up feeling. And if you do take a more or less involuntary plunge into the cool water, the safety foot rope ensures that the board always stays close to you.&lt;/p&gt;
&lt;p&gt;A day on the water makes you thirsty and hungry - especially on longer tours. That&#039;s why trail snacks can be conveniently tucked into the elastic bungee cords. And why not plan a trip with friends and family? No matter what age or fitness level - the trend sport is aimed at everyone and is both recreational fun and a whole-body workout that is easy on the joints. The telescopic paddle can be adjusted to the respective body size, so with the optimal paddle height the back muscles can be relaxed and relieved. &lt;/p&gt;
&lt;p&gt;Probably the most relaxing way to get around: With the &lt;b&gt;Capital Sports&lt;/b&gt; Lanikai Cruiser 9.8 &lt;b&gt;Stand Up Paddle board Set&lt;/b&gt;, you can paddle towards relaxation and get to know cities, rivers and lakes from a new perspective.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Stand-Up-Paddle-Boards/Lanikai-Cruiser-9-8-inflatable-paddleboard-SUP-board-set-305-x-77-x-10-Black-blue.html</guid>
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                    <item>
                <title>Lanikai Cruiser 9.8 inflatable paddleboard SUP board set 305 x 77 x 10 504,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Stand-Up-Paddle-Boards/Lanikai-Cruiser-9-8-inflatable-paddleboard-SUP-board-set-305-x-77-x-10-Blue-Red.html</link>
                <pubDate>Mon, 29 Jun 2026 12:54:16 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10036464_uk_0001_main___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The sun is shining, the water is calling and the &lt;b&gt;Capital Sports&lt;/b&gt; Lanikai Cruiser 9.8 &lt;b&gt;SUP board&lt;/b&gt; with its 305 x 77 x 10 cm is waiting to conquer rivers and lakes. Inflate and paddle - probably the most relaxed way to discover the country. &lt;/p&gt;
&lt;p&gt;&lt;i&gt;Everything included.&lt;/i&gt; SUP board, telescopic paddle, safety foot rope, repair kit and double-stroke air pump - there&#039;s room for everything in the large transport backpack.  All set parts fulfil three criteria: low volume, low weight and high stability. &lt;/p&gt;
&lt;p&gt;With the high-pressure pump, you can fill the PVC high-pressure chambers of the &lt;b&gt;SUP board&lt;/b&gt; in just a few minutes. Their production in &lt;em&gt;DropStitch Technology&lt;/em&gt; guarantees an extremely high stability of the board. The Lanikai Cruiser 9.8 is just as quickly stowed away again in the improved 55 l transport backpack. It fits into any car boot and can be easily carried over longer distances thanks to its high carrying comfort and the low total weight of the set of only 12.3 kg.&lt;/p&gt;
&lt;p&gt;The Lanikai Cruiser 9.8 &lt;b&gt;SUP Surfer&lt;/b&gt; is suitable for beginners and advanced surfers alike. Its cruiser shape not only ensures greater efficiency and manoeuvrability, but also more speed. This makes it particularly suitable for longer excursions and tours.  But beginners will also enjoy the &lt;b&gt;Capital Sports&lt;/b&gt; Lanikai Cruiser 9.8 &lt;b&gt;Stand Up Board&lt;/b&gt;, because despite its sleeker shape, it is still extremely stable, robust and tip-proof. The upper material made of EVA pad ensures a pleasant and non-slip stand-up feeling. And if you do take a more or less involuntary plunge into the cool water, the safety foot rope ensures that the board always stays close to you.&lt;/p&gt;
&lt;p&gt;A day on the water makes you thirsty and hungry - especially on longer tours. That&#039;s why trail snacks can be conveniently tucked into the elastic bungee cords. And why not plan a trip with friends and family? No matter what age or fitness level - the trend sport is aimed at everyone and is both recreational fun and a whole-body workout that is easy on the joints. The telescopic paddle can be adjusted to the respective body size, so with the optimal paddle height the back muscles can be relaxed and relieved. &lt;/p&gt;
&lt;p&gt;Probably the most relaxing way to get around: With the &lt;b&gt;Capital Sports&lt;/b&gt; Lanikai Cruiser 9.8 &lt;b&gt;Stand Up Paddle board Set&lt;/b&gt;, you can paddle towards relaxation and get to know cities, rivers and lakes from a new perspective.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Stand-Up-Paddle-Boards/Lanikai-Cruiser-9-8-inflatable-paddleboard-SUP-board-set-305-x-77-x-10-Blue-Red.html</guid>
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                    <item>
                <title>Lanikai Cruiser 9.8 inflatable paddleboard SUP board set 305 x 77 x 10 552,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Stand-Up-Paddle-Boards/Lanikai-Cruiser-9-8-inflatable-paddleboard-SUP-board-set-305-x-77-x-10-Gray-White.html</link>
                <pubDate>Mon, 29 Jun 2026 12:53:49 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10036465_uk_0001_main___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The sun is shining, the water is calling and the &lt;b&gt;Capital Sports&lt;/b&gt; Lanikai Cruiser 9.8 &lt;b&gt;SUP board&lt;/b&gt; with its 305 x 77 x 10 cm is waiting to conquer rivers and lakes. Inflate and paddle - probably the most relaxed way to discover the country. &lt;/p&gt;
&lt;p&gt;&lt;i&gt;Everything included.&lt;/i&gt; SUP board, telescopic paddle, safety foot rope, repair kit and double-stroke air pump - there&#039;s room for everything in the large transport backpack.  All set parts fulfil three criteria: low volume, low weight and high stability. &lt;/p&gt;
&lt;p&gt;With the high-pressure pump, you can fill the PVC high-pressure chambers of the &lt;b&gt;SUP board&lt;/b&gt; in just a few minutes. Their production in &lt;em&gt;DropStitch Technology&lt;/em&gt; guarantees an extremely high stability of the board. The Lanikai Cruiser 9.8 is just as quickly stowed away again in the improved 55 l transport backpack. It fits into any car boot and can be easily carried over longer distances thanks to its high carrying comfort and the low total weight of the set of only 12.3 kg.&lt;/p&gt;
&lt;p&gt;The Lanikai Cruiser 9.8 &lt;b&gt;SUP Surfer&lt;/b&gt; is suitable for beginners and advanced surfers alike. Its cruiser shape not only ensures greater efficiency and manoeuvrability, but also more speed. This makes it particularly suitable for longer excursions and tours.  But beginners will also enjoy the &lt;b&gt;Capital Sports&lt;/b&gt; Lanikai Cruiser 9.8 &lt;b&gt;Stand Up Board&lt;/b&gt;, because despite its sleeker shape, it is still extremely stable, robust and tip-proof. The upper material made of EVA pad ensures a pleasant and non-slip stand-up feeling. And if you do take a more or less involuntary plunge into the cool water, the safety foot rope ensures that the board always stays close to you.&lt;/p&gt;
&lt;p&gt;A day on the water makes you thirsty and hungry - especially on longer tours. That&#039;s why trail snacks can be conveniently tucked into the elastic bungee cords. And why not plan a trip with friends and family? No matter what age or fitness level - the trend sport is aimed at everyone and is both recreational fun and a whole-body workout that is easy on the joints. The telescopic paddle can be adjusted to the respective body size, so with the optimal paddle height the back muscles can be relaxed and relieved. &lt;/p&gt;
&lt;p&gt;Probably the most relaxing way to get around: With the &lt;b&gt;Capital Sports&lt;/b&gt; Lanikai Cruiser 9.8 &lt;b&gt;Stand Up Paddle board Set&lt;/b&gt;, you can paddle towards relaxation and get to know cities, rivers and lakes from a new perspective.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Stand-Up-Paddle-Boards/Lanikai-Cruiser-9-8-inflatable-paddleboard-SUP-board-set-305-x-77-x-10-Gray-White.html</guid>
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                    <item>
                <title>Lanikai Cruiser 9.8 inflatable paddleboard SUP board set 305 x 77 x 10 622,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Stand-Up-Paddle-Boards/Lanikai-Cruiser-9-8-inflatable-paddleboard-SUP-board-set-305-x-77-x-10-russet.html</link>
                <pubDate>Mon, 29 Jun 2026 12:53:58 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10036148_uk_0001_main___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The sun is shining, the water is calling and the &lt;b&gt;Capital Sports&lt;/b&gt; Lanikai Cruiser 9.8 &lt;b&gt;SUP board&lt;/b&gt; with its 305 x 77 x 10 cm is waiting to conquer rivers and lakes. Inflate and paddle - probably the most relaxed way to discover the country. &lt;/p&gt;
&lt;p&gt;&lt;i&gt;Everything included.&lt;/i&gt; SUP board, telescopic paddle, safety foot rope, repair kit and double-stroke air pump - there&#039;s room for everything in the large transport backpack.  All set parts fulfil three criteria: low volume, low weight and high stability. &lt;/p&gt;
&lt;p&gt;With the high-pressure pump, you can fill the PVC high-pressure chambers of the &lt;b&gt;SUP board&lt;/b&gt; in just a few minutes. Their production in &lt;em&gt;DropStitch Technology&lt;/em&gt; guarantees an extremely high stability of the board. The Lanikai Cruiser 9.8 is just as quickly stowed away again in the improved 55 l transport backpack. It fits into any car boot and can be easily carried over longer distances thanks to its high carrying comfort and the low total weight of the set of only 12.3 kg.&lt;/p&gt;
&lt;p&gt;The Lanikai Cruiser 9.8 &lt;b&gt;SUP Surfer&lt;/b&gt; is suitable for beginners and advanced surfers alike. Its cruiser shape not only ensures greater efficiency and manoeuvrability, but also more speed. This makes it particularly suitable for longer excursions and tours.  But beginners will also enjoy the &lt;b&gt;Capital Sports&lt;/b&gt; Lanikai Cruiser 9.8 &lt;b&gt;Stand Up Board&lt;/b&gt;, because despite its sleeker shape, it is still extremely stable, robust and tip-proof. The upper material made of EVA pad ensures a pleasant and non-slip stand-up feeling. And if you do take a more or less involuntary plunge into the cool water, the safety foot rope ensures that the board always stays close to you.&lt;/p&gt;
&lt;p&gt;A day on the water makes you thirsty and hungry - especially on longer tours. That&#039;s why trail snacks can be conveniently tucked into the elastic bungee cords. And why not plan a trip with friends and family? No matter what age or fitness level - the trend sport is aimed at everyone and is both recreational fun and a whole-body workout that is easy on the joints. The telescopic paddle can be adjusted to the respective body size, so with the optimal paddle height the back muscles can be relaxed and relieved. &lt;/p&gt;
&lt;p&gt;Probably the most relaxing way to get around: With the &lt;b&gt;Capital Sports&lt;/b&gt; Lanikai Cruiser 9.8 &lt;b&gt;Stand Up Paddle board Set&lt;/b&gt;, you can paddle towards relaxation and get to know cities, rivers and lakes from a new perspective.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Stand-Up-Paddle-Boards/Lanikai-Cruiser-9-8-inflatable-paddleboard-SUP-board-set-305-x-77-x-10-russet.html</guid>
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                    <item>
                <title>Indoorboard, Flow Balance Board, mat + roller wood / cork 150,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Functional-Training-hifi-tower/Balance-Boards/Indoorboard-Flow-Balance-Board-mat-roller-wood-cork-Walnut.html</link>
                <pubDate>Mon, 29 Jun 2026 12:54:01 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10036331_yy_0001_titel___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Hit the wave running! With the&amp;nbsp;&lt;strong&gt;BoarderKING&lt;/strong&gt;&amp;nbsp;Indoorboard&amp;nbsp;Flow&amp;nbsp;&lt;strong&gt;Balance Board&lt;/strong&gt;&amp;nbsp;you can ride the waves right in your living room and train not only your core muscles but also your balance.&lt;/p&gt;&lt;p&gt;The classic rediscovered. The BoarderKING indoor board Flow Trickboard in our classic Flow Shape and its 27 x 75 cm in size assists you with numerous exercise possibilities for muscle building, balance and coordination training. The board gets you in shape and supports you in numerous sports such as surfing, wakeboarding, skateboarding, skiing, but also football, basketball or MMA martial arts. And the training not only makes you fit, but is also fun!&lt;/p&gt;&lt;p&gt;Quality you can see and feel: The&amp;nbsp;&lt;strong&gt;BoarderKING&amp;nbsp;&lt;/strong&gt;Indoorboard Flow&amp;nbsp;&lt;strong&gt;Balance Board&lt;/strong&gt;&amp;nbsp;was designed and built in Germany. It consists of ten layers of maple wood, which provide extremely high stability and flexibility. The colorful surface is roughened for best grip. Stoppers at the ends of the board help trickboard beginners with their exercises and can be easily unscrewed by professionals. A non-slip, rollable&amp;nbsp;&lt;strong&gt;cork mat&amp;nbsp;&lt;/strong&gt;measuring 66 x 183 cm and a beginner-friendly&amp;nbsp;&lt;strong&gt;cork roll&amp;nbsp;&lt;/strong&gt;measuring 10 x 40 cm are included so that you can start your training right away. The cork comes from sustainable cultivation in Portugal. All parts of the set were manufactured in solar-powered production.&lt;/p&gt;&lt;p&gt;The&amp;nbsp;&lt;strong&gt;BoarderKING&amp;nbsp;&lt;/strong&gt;Indoorboard Flow&amp;nbsp;&lt;strong&gt;Balance &amp; Trickboard&amp;nbsp;&lt;/strong&gt;will be your new multitraining talent.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Functional-Training-hifi-tower/Balance-Boards/Indoorboard-Flow-Balance-Board-mat-roller-wood-cork-Walnut.html</guid>
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                    <item>
                <title>Deva, gymnastics mat, 180 x 1,0 x 60 cm, NBR foam, non-slip, incl. carrying strap 32,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Fitness-accessories/Workout-Yoga-Mats/Deva-gymnastics-mat-180-x-1-0-x-60-cm-NBR-foam-non-slip-incl-carrying-strap-Olive-Green.html</link>
                <pubDate>Mon, 29 Jun 2026 12:54:01 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10037699_yy_0001_titel___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The&amp;nbsp;&lt;strong&gt;Capital Sports&amp;nbsp;&lt;/strong&gt;Deva&amp;nbsp;&lt;strong&gt;gymnastics mat&amp;nbsp;&lt;/strong&gt;is the perfect foundation for a balanced training and fitness programme.&lt;/p&gt;&lt;p&gt;The underside of the&amp;nbsp;&lt;strong&gt;Capital Sports&lt;/strong&gt;&amp;nbsp;Deva&amp;nbsp;&lt;strong&gt;gymnastics mat&lt;/strong&gt;&amp;nbsp;has a wavy line structure that ensures maximum slip resistance. The top side provides support even during sweaty sports exercises and feels pleasantly soft. For a particularly gentle workout, the Deva&lt;strong&gt;&amp;nbsp;fitness mat&lt;/strong&gt;&amp;nbsp;is made of a skin-friendly NBR foam. The&amp;nbsp;&lt;strong&gt;sports mat&lt;/strong&gt;&amp;nbsp;with a height of 1.0 cm is versatile and a strong all-rounder for gymnastics or fitness training. The mat is easy to transport owing to its low weight and the included carrying strap. You can roll it up to save space and easily take it with you to the gym. For easy hygienic care, we recommend cleaning the&amp;nbsp;&lt;strong&gt;training mat&amp;nbsp;&lt;/strong&gt;regularly with a damp cloth. Should it ever get very dirty, you can also use a mild soapy water solution for cleaning. After cleaning, the mat should be allowed to dry thoroughly before rolling it up again.&lt;/p&gt;&lt;p&gt;Non-slip, skin-friendly, flexible and versatile: the&amp;nbsp;&lt;strong&gt;Capital Sports&amp;nbsp;&lt;/strong&gt;Deva&amp;nbsp;&lt;strong&gt;fitness mat&lt;/strong&gt;&amp;nbsp;is the ideal companion for your workout.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Fitness-accessories/Workout-Yoga-Mats/Deva-gymnastics-mat-180-x-1-0-x-60-cm-NBR-foam-non-slip-incl-carrying-strap-Olive-Green.html</guid>
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                <title>Federer Ultimate Beer Pong Party Package Red Cups, Shot Glasses incl. Balls 88,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Beerpong-tables/Federer-Ultimate-Beer-Pong-Party-Package-Red-Cups-Shot-Glasses-incl-Balls-4-tournament-places.html</link>
                <pubDate>Wed, 01 Jul 2026 23:17:23 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10038847_yy_0001_titel___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Never be bored at a party with the Federer &lt;b&gt;Ultimate Beer Pong Party Set&lt;/b&gt; from &lt;b&gt;BeerCup&lt;/b&gt;! Whether for a regular challenge with friends, for tournaments or for entertainment at a stag party - Beer Pong is a simple drinking and skill game that provides fun at any occasion. The principle is simple: if your ball lands in a cup, your opponent has to drink! You can read exciting variations of this basic game principle in the enclosed rulebook. It&#039;s especially fun when you too make up your own rules.&lt;/p&gt;
&lt;p&gt;Beer or shots: The Federer &lt;b&gt;Ultimate Beer Pong Party Package&lt;/b&gt; from &lt;b&gt; BeerCup&lt;/b&gt; contains both large beer mugs and small cups for shots. The Original Red Beer Cups convince with their unique quality: they are super robust party cups that you can use again and again. They are also pleasant to drink from because they have rounded edges.&lt;/p&gt;
&lt;p&gt;A beer pong challenge with the shot glasses takes the popular party game to the next level, as the smaller shot glasses are harder to aim for.&lt;/p&gt;
&lt;p&gt;Original beer pong fun: Get into the party spirit with the Federer &lt;b&gt; &lt;/b&gt;&lt;b&gt;Ultimate Beer Pong Party Set&lt;/b&gt; from &lt;b&gt;BeerCup&lt;/b&gt;!&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Beerpong-tables/Federer-Ultimate-Beer-Pong-Party-Package-Red-Cups-Shot-Glasses-incl-Balls-4-tournament-places.html</guid>
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                <title>Federer Ultimate Beer Pong Party Package Red Cups, Shot Glasses incl. Balls 16,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Beerpong-tables/Federer-Ultimate-Beer-Pong-Party-Package-Red-Cups-Shot-Glasses-incl-Balls-1-tournament-place.html</link>
                <pubDate>Wed, 01 Jul 2026 23:17:22 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10038819_yy_0001_titel___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Never be bored at a party with the Federer &lt;b&gt;Ultimate Beer Pong Party Set&lt;/b&gt; from &lt;b&gt;BeerCup&lt;/b&gt;! Whether for a regular challenge with friends, for tournaments or for entertainment at a stag party - Beer Pong is a simple drinking and skill game that provides fun at any occasion. The principle is simple: if your ball lands in a cup, your opponent has to drink! You can read exciting variations of this basic game principle in the enclosed rulebook. It&#039;s especially fun when you too make up your own rules.&lt;/p&gt;
&lt;p&gt;Beer or shots: The Federer &lt;b&gt;Ultimate Beer Pong Party Package&lt;/b&gt; from &lt;b&gt; BeerCup&lt;/b&gt; contains both large beer mugs and small cups for shots. The Original Red Beer Cups convince with their unique quality: they are super robust party cups that you can use again and again. They are also pleasant to drink from because they have rounded edges.&lt;/p&gt;
&lt;p&gt;A beer pong challenge with the shot glasses takes the popular party game to the next level, as the smaller shot glasses are harder to aim for.&lt;/p&gt;
&lt;p&gt;Original beer pong fun: Get into the party spirit with the Federer &lt;b&gt; &lt;/b&gt;&lt;b&gt;Ultimate Beer Pong Party Set&lt;/b&gt; from &lt;b&gt;BeerCup&lt;/b&gt;!&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Beerpong-tables/Federer-Ultimate-Beer-Pong-Party-Package-Red-Cups-Shot-Glasses-incl-Balls-1-tournament-place.html</guid>
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                <title>Federer Ultimate Beer Pong Party Package Red Cups, Shot Glasses incl. Balls 51,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Beerpong-tables/Federer-Ultimate-Beer-Pong-Party-Package-Red-Cups-Shot-Glasses-incl-Balls-3-tournament-places.html</link>
                <pubDate>Wed, 01 Jul 2026 23:17:25 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10038851_yy_0001_titel___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Never be bored at a party with the Federer &lt;b&gt;Ultimate Beer Pong Party Set&lt;/b&gt; from &lt;b&gt;BeerCup&lt;/b&gt;! Whether for a regular challenge with friends, for tournaments or for entertainment at a stag party - Beer Pong is a simple drinking and skill game that provides fun at any occasion. The principle is simple: if your ball lands in a cup, your opponent has to drink! You can read exciting variations of this basic game principle in the enclosed rulebook. It&#039;s especially fun when you too make up your own rules.&lt;/p&gt;
&lt;p&gt;Beer or shots: The Federer &lt;b&gt;Ultimate Beer Pong Party Package&lt;/b&gt; from &lt;b&gt; BeerCup&lt;/b&gt; contains both large beer mugs and small cups for shots. The Original Red Beer Cups convince with their unique quality: they are super robust party cups that you can use again and again. They are also pleasant to drink from because they have rounded edges.&lt;/p&gt;
&lt;p&gt;A beer pong challenge with the shot glasses takes the popular party game to the next level, as the smaller shot glasses are harder to aim for.&lt;/p&gt;
&lt;p&gt;Original beer pong fun: Get into the party spirit with the Federer &lt;b&gt; &lt;/b&gt;&lt;b&gt;Ultimate Beer Pong Party Set&lt;/b&gt; from &lt;b&gt;BeerCup&lt;/b&gt;!&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Beerpong-tables/Federer-Ultimate-Beer-Pong-Party-Package-Red-Cups-Shot-Glasses-incl-Balls-3-tournament-places.html</guid>
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                    <item>
                <title>Federer Ultimate Beer Pong Party Package Red Cups, Shot Glasses incl. Balls 44,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Beerpong-tables/Federer-Ultimate-Beer-Pong-Party-Package-Red-Cups-Shot-Glasses-incl-Balls-2-tournament-places.html</link>
                <pubDate>Wed, 01 Jul 2026 23:17:21 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10038816_yy_0001_titel___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Never be bored at a party with the Federer &lt;b&gt;Ultimate Beer Pong Party Set&lt;/b&gt; from &lt;b&gt;BeerCup&lt;/b&gt;! Whether for a regular challenge with friends, for tournaments or for entertainment at a stag party - Beer Pong is a simple drinking and skill game that provides fun at any occasion. The principle is simple: if your ball lands in a cup, your opponent has to drink! You can read exciting variations of this basic game principle in the enclosed rulebook. It&#039;s especially fun when you too make up your own rules.&lt;/p&gt;
&lt;p&gt;Beer or shots: The Federer &lt;b&gt;Ultimate Beer Pong Party Package&lt;/b&gt; from &lt;b&gt; BeerCup&lt;/b&gt; contains both large beer mugs and small cups for shots. The Original Red Beer Cups convince with their unique quality: they are super robust party cups that you can use again and again. They are also pleasant to drink from because they have rounded edges.&lt;/p&gt;
&lt;p&gt;A beer pong challenge with the shot glasses takes the popular party game to the next level, as the smaller shot glasses are harder to aim for.&lt;/p&gt;
&lt;p&gt;Original beer pong fun: Get into the party spirit with the Federer &lt;b&gt; &lt;/b&gt;&lt;b&gt;Ultimate Beer Pong Party Set&lt;/b&gt; from &lt;b&gt;BeerCup&lt;/b&gt;!&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Beerpong-tables/Federer-Ultimate-Beer-Pong-Party-Package-Red-Cups-Shot-Glasses-incl-Balls-2-tournament-places.html</guid>
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                <title>Deva, gymnastics mat, 180 x 1,0 x 60 cm, NBR foam, non-slip, incl. carrying strap 31,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Fitness-accessories/Workout-Yoga-Mats/Deva-gymnastics-mat-180-x-1-0-x-60-cm-NBR-foam-non-slip-incl-carrying-strap-Black-hifi-tower.html</link>
                <pubDate>Mon, 29 Jun 2026 12:53:54 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10037701_yy_0001_titel___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;&lt;strong&gt;The training mat with a height of 1.0 cm is a strong all-rounder for gymnastics or fitness training.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Made of skin-friendly NBR foam and a non-slip underside with wavy line structure.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Can be rolled up for space-saving storage, including carrying strap and fixing strap for convenient transport.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;The&amp;nbsp;&lt;strong&gt;Capital Sports&amp;nbsp;&lt;/strong&gt;Deva&amp;nbsp;&lt;strong&gt;gymnastics mat&amp;nbsp;&lt;/strong&gt;is the perfect foundation for a balanced training and fitness programme.&lt;/p&gt;&lt;p&gt;The underside of the&amp;nbsp;&lt;strong&gt;Capital Sports&lt;/strong&gt;&amp;nbsp;Deva&amp;nbsp;&lt;strong&gt;gymnastics mat&lt;/strong&gt;&amp;nbsp;has a wavy line structure that ensures maximum slip resistance. The top side provides support even during sweaty sports exercises and feels pleasantly soft. For a particularly gentle workout, the Deva&lt;strong&gt;&amp;nbsp;fitness mat&lt;/strong&gt;&amp;nbsp;is made of a skin-friendly NBR foam. The&amp;nbsp;&lt;strong&gt;sports mat&lt;/strong&gt;&amp;nbsp;with a height of 1.0 cm is versatile and a strong all-rounder for gymnastics or fitness training. The mat is easy to transport owing to its low weight and the included carrying strap. You can roll it up to save space and easily take it with you to the gym. For easy hygienic care, we recommend cleaning the&amp;nbsp;&lt;strong&gt;training mat&amp;nbsp;&lt;/strong&gt;regularly with a damp cloth. Should it ever get very dirty, you can also use a mild soapy water solution for cleaning. After cleaning, the mat should be allowed to dry thoroughly before rolling it up again.&lt;/p&gt;&lt;p&gt;Non-slip, skin-friendly, flexible and versatile: the&amp;nbsp;&lt;strong&gt;Capital Sports&amp;nbsp;&lt;/strong&gt;Deva&amp;nbsp;&lt;strong&gt;fitness mat&lt;/strong&gt;&amp;nbsp;is the ideal companion for your workout.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Fitness-accessories/Workout-Yoga-Mats/Deva-gymnastics-mat-180-x-1-0-x-60-cm-NBR-foam-non-slip-incl-carrying-strap-Black-hifi-tower.html</guid>
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                <title>iri Kids Outdoor Swing Frame Garden Swing Children Blue 107,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/iri-Kids-Outdoor-Swing-Frame-Garden-Swing-Children-Blue-Sky-Blue.html</link>
                <pubDate>Mon, 29 Jun 2026 09:05:46 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10026904_yy_0001_titel___01_oneConcept_Miri_Kinderschaukel_1_Sitz_blau&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;When summer weather and fresh air approach and invite children to play outside, the &lt;strong&gt;oneConcept&lt;/strong&gt; Miri kids swing excites young ones with enthusiastic flights. Little ones can spend hours in the garden swinging weightlessly between heaven and earth.&lt;/p&gt;&lt;p&gt;The sturdy frame is made of thick-walled steel swing pipes which ensure that it retains its shape even during wild swings. The device can be left outdoors even on days with bad weather: the tubes are galvanised and powder coated so that they will not rust even after heavy rains. For a firm stand on the lawn, the delivery includes four extra-long ground pegs with a jagged shape that anchor the swing set particularly well in the ground. If you wish the swing to remain permanently in its location, it can be cemented in place with a concrete base in the bottom.&lt;/p&gt;&lt;p&gt;So that the fun can start immediately after the frame is set up, the Miri children&amp;rsquo;s swing is directly supplied with a plastic seesaw together with robust suspension cables. This ensures that children have a secure grip without pinching their hands on the swing. The kids swing fromKlarfit is suitable for children between the ages of 3 and 10 years old with a body weight of up to 45kg. The frame may be quickly and easily assembled and disassembled, allowing you to store it dryly and compactly during the winter or taken on the next camping trip.&lt;/p&gt;&lt;p&gt;Please note that the swing is delivered as an assembly kit. The assembly can be accomplished in about 30 minutes, depending on your technical skill.&lt;/p&gt;&lt;p&gt;Available colours: blue, green (item 10026905).&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/iri-Kids-Outdoor-Swing-Frame-Garden-Swing-Children-Blue-Sky-Blue.html</guid>
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                <title>Olav Kids Swing Set with Childrens Rocker Blue 214,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Olav-Kids-Swing-Set-with-Childrens-Rocker-Blue-Sky-Blue.html</link>
                <pubDate>Mon, 29 Jun 2026 12:54:13 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10026906_yy_0001_titel___oneConcept_Olav_Kinderschaukel_3_Stationen_blau&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;When summer weather and fresh air approach and invite children to play outside, the &lt;strong&gt;oneConcept&lt;/strong&gt; Olav kids swing excites young ones with enthusiastic flights. With three swing stations, the swing set will make your children&amp;rsquo;s hearts beat faster. Olav awaits with not only two normal swings, but an additional rocker swing. This means that up to four children can have fun swinging through the air at the same time.&lt;/p&gt;&lt;p&gt;The sturdy frame is made of thick-walled steel swing pipes which ensure that it retains its shape even during wild swings. The device can be left outdoors even on days with bad weather: the tubes are galvanised and powder coated so that they will not rust even after heavy rains. For a firm stand on the lawn, the delivery includes four extra-long ground pegs with a jagged shape that anchor the swing set particularly well in the ground. If you wish the swing to remain permanently in its location, it can be cemented in place with a concrete base in the bottom.&lt;/p&gt;&lt;p&gt;So that the fun can start immediately after the frame is set up, the Olav children&amp;rsquo;s swing is directly supplied with two plastic swings. Both can be mounted to the frame with robust plastic-sheathed chain suspensions. The plastic sheathing ensures that children have a secure grip without pinching their hands on the swings or the device. Another space on the swing frame is occupied by a stable rocker seesaw with seats and footrests. Here children can swing back and forth with an up and down movement.&lt;/p&gt;&lt;p&gt;The kids swing fromKlarfit is suitable for up to 4 children between the ages of 3 and 8 years old with a total body weight of up to 120kg. The frame may be quickly and easily assembled and disassembled, allowing you to store it dryly and compactly during the winter or taken on the next camping trip.&lt;/p&gt;&lt;p&gt;Please note that the swing is delivered as an assembly kit. The assembly can be accomplished in about 60 minutes, depending on your technical skill.&lt;/p&gt;&lt;p&gt;Available colours: blue, green (item 10026907).&lt;/p&gt;&lt;/p&gt;&lt;/p&gt;&lt;strong&gt;Important Delivery Information!&lt;/strong&gt;&lt;/p&gt;Due to the large size of this item we send it with our specialist courier Hellmann. As Hellmann deal with large shipments only they take slightly longer to reach you, usually between 7 and 10 working days from dispatch. &lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Outdoor-Table-Games/Olav-Kids-Swing-Set-with-Childrens-Rocker-Blue-Sky-Blue.html</guid>
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                <title>T-Trix Pull-Up Station MultiGym Concept 110 kg max. Carrying Bag Black 344,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Dip-Pull-Up-Bars/T-Trix-Pull-Up-Station-MultiGym-Concept-110-kg-max-Carrying-Bag-Black.html</link>
                <pubDate>Mon, 29 Jun 2026 12:54:00 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10032554_yy_0001_titel___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;For a strong body! Well-trained arms, shoulders, abdominal and back muscles - no problem with the &lt;strong&gt;Klarfit&lt;/strong&gt; T-Trix &lt;strong&gt;pull up station&lt;/strong&gt;. Thanks to its modular design, the robust sandblasted steel training device with a solid beech pull-up bar can be set up very quickly and used immediately for training. With a load-bearing capacity of up to 110 kg, the bar is suitable for almost all athletes. Thanks to the &lt;em&gt;MultiGym concept,&lt;/em&gt; the T-Trix is suitable either for pull Ups or chin ups at a maximum height of 190 cm, and at a minimum height of 114 cm it is especially suitable as a dip station. For even more exercise variety with the &lt;strong&gt;Klarfit&lt;/strong&gt; T-Trix &lt;strong&gt;pull up station,&lt;/strong&gt; you can also use it on the floor for performing deep pull ups or common push ups. The sturdy steel construction ensures stability at all times, which is further enhanced by a three-legged frame reinforcement. Once training is over, the station can simply be disassembled into its individual parts and stored in a carrying bag or conveniently transported.&lt;/p&gt;&lt;p&gt;Always a training session ahead: with the versatile and space-saving &lt;strong&gt;Klarfit&lt;/strong&gt; T-Trix &lt;strong&gt;pull up station&lt;/strong&gt;, you can train your back, stomach or arms in the home studio at any time.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Dip-Pull-Up-Bars/T-Trix-Pull-Up-Station-MultiGym-Concept-110-kg-max-Carrying-Bag-Black.html</guid>
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                <title>Hybrid Women Barbell Olympic Barbell 50mm Sleeve 650kg Steel 196,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Weight-bars/Hybrid-Women-Barbell-Olympic-Barbell-50mm-Sleeve-650kg-Steel-Hybrid-Women.html</link>
                <pubDate>Mon, 29 Jun 2026 12:54:03 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10034385_yy_0001_titel___CAPITAL_SPORTS_Hybrid_Women_Langhantel_silber&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The &lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt; Hybrid Women &lt;strong&gt;barbell bar&lt;/strong&gt; represents the evolution of our proven barbells. The special production as a hybrid rod with Olympic dimensions makes it an all-round talent for the most diverse disciplines and users. Here beginners can find the right barbell for heavy loads in weightlifting, powerlifting or cross-training.&lt;/p&gt;&lt;p&gt;201 cm in length, 15 kg dead weight and a sleeve diameter of 50 mm meet the requirements for an &lt;strong&gt;Olympic bar.&lt;/strong&gt; This high level of performance is maintained at all levels: the rod is made of flexible yet sturdy spring steel, which gives it a moderate whip and allows a load of up to 650 kg of weights. The combination of needle bearings and bushing make the&lt;strong&gt; CAPITAL SPORTS&lt;/strong&gt; Hybrid Women an &lt;strong&gt;all-rounder barbell&lt;/strong&gt;. The needle bearings give it enough spin for the dynamic, fast movement sequences in Olympic weightlifting, while the steel used and the installed bushings offer ideal stability in powerlifting.&lt;/p&gt;&lt;p&gt;With 25 mm diameter, the handle bar is optimally adapted to the anatomy of the female hand. Its medium-high handle knurl is equipped with grip marks for Olympic Weightlifting IWF (910 mm) and Powerlifting IPF (810 mm) and thus shows in a simple way the permitted grip ranges of the respective disciplines. The design of the barbell consciously dispenses with a central knurl to protect the skin and clothing in deadlifts or front and back squats.&lt;/p&gt;&lt;p&gt;Metal weights can be picked up on the 32 cm long intakes, as can hard rubber bumper plates with a standard 51 mm hole. The hard chromed steel makes the bar extremely easy to clean and corrosion resistant. Whether in the studio or in the home gym, the &lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt; Hybrid Women &lt;strong&gt;barbell bar&lt;/strong&gt; is the right choice for all ambitious athletes.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Weight-bars/Hybrid-Women-Barbell-Olympic-Barbell-50mm-Sleeve-650kg-Steel-Hybrid-Women.html</guid>
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                <title>Helios Magnet Rowing Machine LED Display 8 Levels Aluminium 555,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Cardio-workout/Rowing-Machines/Helios-Magnet-Rowing-Machine-LED-Display-8-Levels-Aluminium.html</link>
                <pubDate>Mon, 29 Jun 2026 07:35:55 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10039893_yy_0001_titel___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Training for the whole body! The &lt;b&gt;CAPITAL SPORTS&lt;/b&gt; Helios &lt;b&gt;rowing machine&lt;/b&gt; enables a highly efficient and joint-gentle full-body workout for athletes up to 2 m tall and 150 kg in weight. This is how you want to train your fitness and muscles today!&lt;/p&gt;
&lt;p&gt;The &lt;b&gt;CAPITAL SPORTS&lt;/b&gt; Helios &lt;b&gt;rowing bench&lt;/b&gt; promises you a unique home training experience. The heart of the very even and joint-gentle workout is the high-precision aluminium flywheel, which counteracts your rowing movements with an 8-level adjustable magnetic resistance using our proven magnetic resistance system (MagResist). This gives you the feeling of rowing across a calm lake or against a strong current. Thanks to the smooth-running aluminium slide rail on which the comfortable seat rests, training is almost silent and disruption-free for neighbours or roommates at almost any time of the day or night. &lt;/p&gt;
&lt;p&gt;To monitor your training, the &lt;b&gt;CAPITAL SPORTS &lt;/b&gt;Helios &lt;b&gt;rowing machine&lt;/b&gt; has a mini-computer with an LED display on which you can see not only your rowing strokes, distance covered or calories burned, but also the power used. Thanks to Bluetooth, it is also compatible with any 5.3 kHz and Bluetooth pulse band via the app. The foot rests with Velcro straps ensure a secure hold. After training, you can easily fold the rowing machine to save space and move it thanks to the floor rollers - so the Helios rowing machine fits into almost every home.&lt;/p&gt;
&lt;p&gt;A training device like no other: The &lt;b&gt;CAPITAL SPORTS&lt;/b&gt; Helios &lt;b&gt;rowing machine&lt;/b&gt; combines low-noise, natural and joint-gentle training with high-quality workmanship and stylish design! &lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Cardio-workout/Rowing-Machines/Helios-Magnet-Rowing-Machine-LED-Display-8-Levels-Aluminium.html</guid>
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                <title>Ringtop 168 Attachment Rig Metal Black 912,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Power-Rack/Ringtop-168-Attachment-Rig-Metal-Black.html</link>
                <pubDate>Mon, 29 Jun 2026 12:53:56 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10028895_yy_0001_titel___Seite_CAPITAL_SPORTS_Ringtop_168_Anbauteil.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The &lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt; Ringtop 168&amp;nbsp;is a function-expanding attachment for mounting&amp;nbsp;on the &amp;nbsp;upright bar. Fits all CAPITAL SPORTS racks, half racks and rigs from the Dominate Edition.&lt;/p&gt;&lt;p&gt;The structure is suitable for the attachment of ropes for climbing exercises and also offers the possibility of attaching gymnastic rings to perform weight exercises such as muscle ups on the strut. Another benefit is the additional gain in height on the rack.&lt;/p&gt;&lt;p&gt;The massive structure consists of powder-coated 3mm metal and supporting cross braces for high stability.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Power-Rack/Ringtop-168-Attachment-Rig-Metal-Black.html</guid>
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                <title>Ad Just Weight Bench Adjustable Flat Bench Steel 300kg Black 208,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Weight-Benches/Ad-Just-Weight-Bench-Adjustable-Flat-Bench-Steel-300kg-Black.html</link>
                <pubDate>Mon, 29 Jun 2026 12:53:56 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10028343_yy_0001_titel___01_capital_sports_adjustable_bench&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The &lt;strong&gt;Capital Sports&lt;/strong&gt; Ad Just weight bench provides you with the foundation for a wide variety of exercises and is indispensable in any home gym. If you need a bench to combine with a rack for barbell exercises or a free workout with weights, the Ad Just is perfect for you. A particular highlight is the multi-stage adjustable seat and back rest, which not only enable you to use the Ad Just as a flat bench, but also allow for a number of settings for sitting and lying positions. The backrest is adjustable over 7 notches and the seat is adjustable over 4 notches, ensuring that the Ad Just can be best adapted to your individual needs.&lt;/p&gt;&lt;p&gt;The sturdy frame is made of tubular steel and is suitable for high loads up to 300kg. A black powder coating protects the metal parts against corrosion and scratching. The 58cm-wide feet give the bench a very secure footing and prevent lateral tipping even when training with heavy weights. When flat, the Ad Just has a height of 43cm - ideal for dumbbell training.&lt;/p&gt;&lt;p&gt;The slabs of the Capital Sports bench have 5cm-thick cushions and are covered with easy-care synthetic leather. This may be easily removed after strenuous exercise so that the bench is ready for the next user or the next day. Two hard rubber rollers at the foot and a robust handle at the top end facilitate easy movement of the bench.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Weight-Benches/Ad-Just-Weight-Bench-Adjustable-Flat-Bench-Steel-300kg-Black.html</guid>
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                <title>Pacemaker F60 Treadmill 1 PS Self-lubricating Bluetooth 439,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Cardio-workout/Treadmills/Pacemaker-F60-Treadmill-1-PS-Self-lubricating-Bluetooth.html</link>
                <pubDate>Mon, 29 Jun 2026 12:54:15 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10033230_yy_0001_titel___Capital_Sports_Treado_Advanced_Laufband&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Sophisticated technology for the best training in running! The &lt;strong&gt;Capital Sports&lt;/strong&gt; Pacemaker F60 &lt;strong&gt;treadmill&lt;/strong&gt;, with its advanced technology and built-in features, provides a comfortable home workout experience regardless of the time of day or the weather.&lt;/p&gt;&lt;p&gt;Get your body moving: with the &lt;strong&gt;Capital Sports&lt;/strong&gt; Pacemaker F60&lt;strong&gt; treadmill&lt;/strong&gt;, this is easily possible in your own home. Its 1 hp DC motor&amp;nbsp;sets the treadmill in motion at speed up to 10 km/h,&amp;nbsp;getting things both&amp;nbsp;beginners and advanced sweaty.&amp;nbsp;With&amp;nbsp;a&amp;nbsp;&lt;em&gt;LowNoise FX Drive&lt;/em&gt;&amp;nbsp;it is particularly quiet, so that nothing will&amp;nbsp;get in the way of training sessions at night. Thanks to the 3-level incline system an additional 0.5 &amp;deg;, 2.5 &amp;deg; or 4 &amp;deg; pitch can be selected to match your own performance goals. The novel &lt;em&gt;AutoLubrication System&lt;/em&gt; not only saves maintenance on the belt with its self-lubricating mechanism but also provides additional absorption similar to the soles of high-quality running shoes. The specially developed, multi-layer treadmill also ensures training that is gently on the joints and a long durability of the device.&lt;/p&gt;&lt;p&gt;Knowing what&#039;s up: The built-in training computer with its LCD display and pulse sensor helps to keep track of performance data such as kilometres traveled, calories burned, speed and heart rate. It also provides a varied training program with 12 programs. As if that were not enough, it has a tablet mount that is always ready for&amp;nbsp;entertainment via videos &amp;&amp;nbsp;music during the workout. Not only can all the performance data be sent directly to the tablet, iPad or smartphone via Bluetooth but it also allows complete control of the treadmill with the &lt;em&gt;iFitShow&lt;/em&gt; app.&lt;/p&gt;&lt;p&gt;Because after&amp;nbsp;a completed workout is before the next training session, the &lt;strong&gt;Capital Sports&lt;/strong&gt; Pacemaker F60&lt;strong&gt; treadmill&lt;/strong&gt; can be opened and closed automatically with a hydraulic system and cleared quickly and easily with the&amp;nbsp;built-in floor rollers&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Cardio-workout/Treadmills/Pacemaker-F60-Treadmill-1-PS-Self-lubricating-Bluetooth.html</guid>
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                <title>VIBE 4DX Pro Vibration Plate 300 W 4 Modes 4DX TripleMotor Grey Black 421,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Vibration-training/VIBE-4DX-Pro-Vibration-Plate-300-W-4-Modes-4DX-TripleMotor-Grey-Black-VIBE-4DX-Pro-Black.html</link>
                <pubDate>Mon, 29 Jun 2026 12:54:12 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10034508_yy_0001_titel___Klarfit_VIBE_4DX_Pro_Vibrationsplatte_grau_schwarz.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Good Vibrations! With the &lt;strong&gt;Klarfit&lt;/strong&gt; VIBE 4DX&lt;strong&gt; vibration plate,&lt;/strong&gt; we have taken our proven vibration trainer to the next level. Discover the full-body professional trainer, which stimulates the body with movements in all directions in a revolutionary way. Train different muscle groups in a completely new way to increase your general fitness and to improve balance.&lt;/p&gt;&lt;p&gt;The motor revolution: with the &lt;em&gt;4DX TripleMotor Technology,&lt;/em&gt; the new &lt;strong&gt;Klarfit&lt;/strong&gt; VIBE 4DX &lt;strong&gt;vibration trainer&lt;/strong&gt; moves up and down not only linearly and vertically but also in an oscillating way, i.e. in all three directions. Thanks to its three motors, it is also able to combine all directions of movement in a comprehensive training mode and to create a total of 7 types of movement! It activates a particularly deeply effective rotational movement - a difference that you will feel with every fibre! In the interplay of its three motors, the sports equipment achieves oscillation amplitudes of 0-12 mm, vertical amplitudes of 1-2 mm and linear amplitude of 0-8 mm, with oscillation frequencies of 7.2-12.3 Hz, vertical frequencies of 25.2-39.4 Hz and linear frequencies of 6.3-8.8 Hz to stimulate, challenge and train new muscle groups to new levels of fitness.&lt;/p&gt;&lt;p&gt;With 4 movement modes, 20 speeds and 4 programmes, the vibration workout activates different body zones without straining ligaments or joints. Strengthening of the back and pelvic muscles especially promotes an upright posture and additionally supports proper running. Unused muscle groups deep in the body are also effectively addressed by these exercises. However, the&lt;strong&gt; vibrating plate&lt;/strong&gt; not only builds muscle, but is also ideal for tightening skin and connective tissue, helping to reduce cellulite and body fat. In addition, circulation is trained and general agility is increased.&lt;/p&gt;&lt;p&gt;To challenge and target different muscle groups, you only need to change your own stance. For this purpose, there are marked zones on the non-slip stand area, which allow optimal positioning of the feet during training. Thanks to &lt;em&gt;MaxComfort Training&lt;/em&gt; and the 71.5 x 43.5 cm training area, versatile exercise variations can be performed while standing, sitting or lying down. In addition, the two fitness bands included in the delivery allow numerous stretching exercises and are especially suitable for strengthening the upper body through training applications such as &amp;lsquo;bicep curls&amp;rsquo;. A clearly arranged LCD display shows during the workout the set programme, the speed and duration, while a supplied remote control ensures comfortable operation without the hassle of dismounting.&lt;/p&gt;&lt;p&gt;Time-consuming workouts are a thing of the past - train in your own home whenever you want. Thanks to its compact overall design, the &lt;strong&gt;Klarfit&lt;/strong&gt; Vibe 4DX &lt;strong&gt;vibration plate&lt;/strong&gt; can find a suitable location even in small living spaces. After successful use, the device can be easily moved back and forth to wait for the next training session.&lt;/p&gt;&lt;p&gt;Four floor-protecting and vibration-damping feet not only protect sensitive floor coverings from damage, but also actively decouple the device from the ground. The vibration damping absorbs excessive device movements and related noise.&lt;/p&gt;</description>
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