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                <title>Hifi-Tower IE/Sport &amp; Fitness/Strength trainingproducts</title>
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        <description>Strength training category's articles</description>
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            <title>Hifi-Tower IE/Sport &amp; Fitness/Strength trainingproducts</title>
            <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/</link>
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                <title>Methoder Technique Training Discs Weight Plates Rubber Pair 5 kg Grey 120,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Weight-plates/Methoder-Technique-Training-Discs-Weight-Plates-Rubber-Pair-5-kg-Grey-2-x-5-kg.html</link>
                <pubDate>Tue, 24 Feb 2026 11:25:49 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10029876_yy_0001_titel___CAPITAL_SPORTS_Methoder_Technikscheibe.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Long-lasting, sturdy and highly durable. These words describe the Methoder&amp;nbsp;&lt;strong&gt;technique training weight plates&amp;nbsp;&lt;/strong&gt;from&amp;nbsp;&lt;strong&gt; CAPITAL SPORTS&lt;/strong&gt;. With its&amp;nbsp;high quality polymer plastic and a collar opening of 50 mm, it provides&amp;nbsp;each barbell the perfect starting point for beginners.&lt;/p&gt;&lt;p&gt;The&amp;nbsp;&lt;strong&gt;CAPITAL SPORTS weight plates&amp;nbsp;&lt;/strong&gt; are extremely robust. The shock-absorbing rubber makes it suitable for drops, when there is no additional weight. Neither the floor nor the weight will be damaged from the impact.&lt;/p&gt;&lt;p&gt;With the Methoder&amp;nbsp;&lt;strong&gt;weight plates&amp;nbsp;&lt;/strong&gt;from&amp;nbsp;&lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt;, beginners have the ideal partner for their entry into the world of weightlifting. Naturally, home gyms and fitness centers profit from its solid construction.&lt;/p&gt;</description>
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                <title>Dominate Edition Double Bar Slim Double Pull-up Bar 108 cm 109,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Power-Rack/Dominate-Edition-Double-Bar-Slim-Double-Pull-up-Bar-108-cm-108-cm-double-slim.html</link>
                <pubDate>Tue, 24 Feb 2026 11:25:44 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10029636_yy_0001_titel___double_bar.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The &lt;strong&gt;CAPITAL SPORTS&amp;nbsp;&lt;/strong&gt;Dominate Edition Double Bar Slim is the ideal complement for existing racks. With its broad range of attachments, all products of our Dominate Edition can be individually combined and removed as desired.&lt;/p&gt;&lt;p&gt;Pull-ups are one of the most effective ways to train the largest number of muscles in your body, especially the back, arm and shoulder muscles. With the Dominate Edition Double Bar Slim&amp;nbsp;&lt;strong&gt;pull-up bar&amp;nbsp;&lt;/strong&gt;from &lt;strong&gt;CAPITAL SPORTS&amp;nbsp;&lt;/strong&gt;not only is the stability of the rack increased but also the functionality thanks to the two different grip sizes with a diameter of&amp;nbsp;3.2 cm (1.25&quot;).&lt;/p&gt;&lt;p&gt;The extremely robust Double Bar is made of a powder-coated metal and is easily mounted on a rack. With an approximately 108 cm width, it offers both the novice and the professional a flexible workout with various pull-up exercises.&lt;/p&gt;&lt;p&gt;The &lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt;&amp;nbsp;Dominate Edition Double Bar Slim is securely mounted to a rack/rig after only a few steps via&amp;nbsp;two 1.4 cm (&amp;Oslash;) large boreholes.&lt;/p&gt;</description>
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                <title>Flaptor foldable weight bench black 162,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Weight-Benches/Flaptor-foldable-weight-bench-black-Black.html</link>
                <pubDate>Sun, 01 Mar 2026 07:58:21 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10030940_yy_0001_titel___CAPITAL_SPORTS_Flaptor_klappbare_Hantelbank&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;For maximum strength training even in limited space: the &lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt; Flaptor&lt;strong&gt; foldable weight bench&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;For an effective muscle training, it is not only necessary to train with high weights, but also to offer new stimuli to the muscle in various exercises. Up to 21 training positions are possible thanks to numerous adjustment possibilities of the seat and back surfaces. Thus a wide spectrum of exercises with long and short dumbbells as well as the own body weight is&amp;nbsp;being covered.&lt;/p&gt;&lt;p&gt;In order &amp;nbsp;to perform particularly bench pressing or shackle rowing in a clean and safe manner, the back part narrows down going upwards. The foot fixation prevents you from having a hollow back&amp;nbsp;at high weights on the barbell.&lt;/p&gt;&lt;p&gt;The &lt;strong&gt;weight bench&lt;/strong&gt; is opened within seconds and is packed up again just as quickly. Due to&amp;nbsp;the compact folding dimensions, the flap top can be stowed under the bed, in every corner or behind the door.&lt;/p&gt;&lt;p&gt;Thanks to the high maximum load capacity, the weight bench is firm and stable even with increasing training weights. The 5 cm thick lying upholstery is made of easy-care&amp;nbsp;and abrasion-resistant PVC leather. Like that&amp;nbsp;you always lie comfortably with the necessary resistance.&lt;/p&gt;&lt;p&gt;The &lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt; Flaptor &lt;strong&gt;foldable weight bench, extremely robust and foldable to smallest dimensions.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Available colours: &lt;strong&gt;black&lt;/strong&gt;, silver/black (item: 10030953)&lt;/p&gt;</description>
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                <title>Master Grip Chin Up Bar Multi-Grip Steel Wall Mountable 350kg 133,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Dip-Pull-Up-Bars/Master-Grip-Chin-Up-Bar-Multi-Grip-Steel-Wall-Mountable-350kg-Sports-Blue.html</link>
                <pubDate>Tue, 24 Feb 2026 11:26:03 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10027849_yy_0001_titel___Capital_Sports_Klimmzugstange.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The Master Grip Multi-grip chin-up bar from&amp;nbsp;&lt;strong&gt;Capital Sports&lt;/strong&gt;&amp;nbsp;. Pull-ups are one of the most effective ways of training most of the muscles in&amp;nbsp;your body, but they are especially useful for training back, arm and shoulder muscles. With a pull-up bar you are&amp;nbsp;facilitated for a quick and easy workout in&amp;nbsp;your own home.&lt;/p&gt;&lt;p&gt;This extremely robust training device from&amp;nbsp;Capital Sports consists of a solid steel construction, which is mounted on the wall. Two horizontal grab bars and several vertical and inclined connecting rods provide multiple gripping positions for a variety of chin up exercises&amp;nbsp;and handle lengths. Whether you prefer the instep, comb or hammer grip,&amp;nbsp;with wide shoulder or parallel arm position, the Master Grip Chin Up Bar is the ideal tool&amp;nbsp;for all. For an especially wide, shoulder-width grip the ends of the horizontal rods are tapered down, so you can work on those muscles in a&amp;nbsp;perfectly comfortable&amp;nbsp;and safe way. The&amp;nbsp;120 cm double rod comes in&amp;nbsp;a neat width that allows the novice and the well-trained professional to both find a comfortable grip.&lt;/p&gt;&lt;p&gt;A&amp;nbsp;ribbed covering has been extended over the entire length of the device so that the user will always find&amp;nbsp;a good place to grip. The solid construction can take up to 350 kg load capacity, making it suitable even for well-trained professionals to further boost their&amp;nbsp;latissimus. The Capital Sports Master Grip is designed for permanent wall installation and is&amp;nbsp;thus best suited for training when the height is adjusted to your body size.&lt;/p&gt;&lt;p&gt;The black steel design&amp;nbsp;with the blue pull-up bars offers a&amp;nbsp;sporty and solid look&amp;nbsp;that clearly states that&amp;nbsp;real heavyweights can enjoy a workout, without fear of inflicting damage to the device. The device is very easy to assemble in just a few steps, and&amp;nbsp;three large holes allow for&amp;nbsp;secure mounting to solid walls. The Master Grip is supplied&amp;nbsp;with appropriate safety fastening bolts.&lt;/p&gt;&lt;p&gt;Available colors: black / blue, black (item 10027848)&lt;/p&gt;</description>
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                <title>QuickSnap Dumbell / Barbell Collars 50mm Black 24,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Weight-plates/QuickSnap-Dumbell-Barbell-Collars-50mm-Black.html</link>
                <pubDate>Tue, 24 Feb 2026 11:26:00 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10028390_yy_0001_titel___1_Capital_Sports_Hantelstangen_Schnellverschluss&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The &lt;strong&gt;Capital Sports Dumbell/ Barbell Collars&amp;nbsp;&lt;/strong&gt; are an ideal accessory for frequently changing discs during activities such as powerlifting or Cross-Training training.&lt;/p&gt;&lt;p&gt;The&amp;nbsp;&lt;strong&gt;collar clamps &lt;/strong&gt;feature a&amp;nbsp;flexible plastic collar which can be&amp;nbsp;securely clamped and tightened using a&amp;nbsp;single action lock. With&amp;nbsp;non-slip inner rubber compression pads, the&amp;nbsp;&lt;strong&gt;clamps&amp;nbsp;&lt;/strong&gt;are absolutely secure and&amp;nbsp;prevent the discs from releasing or slipping. Reliable &lt;strong&gt;dumbell/ barbell collars&lt;/strong&gt; are vital, especially for training with high-positioned weights.&lt;/p&gt;&lt;p&gt;The collars come as a pair.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Weight-plates/QuickSnap-Dumbell-Barbell-Collars-50mm-Black.html</guid>
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                <title>Maxxmma A Punching Bag Power Bag Uppercut Bag Water / Air Filling 3&#039; 178,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Core-Bag/Maxxmma-A-Punching-Bag-Power-Bag-Uppercut-Bag-Water-Air-Filling-3-No-accessories.html</link>
                <pubDate>Tue, 24 Feb 2026 11:25:30 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10030860_yy_0001_titel___Klarfit_Maxxmma_A_Boxsack_Power_Bag_3.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Powerful punch: the &lt;strong&gt;Klarfit&lt;/strong&gt; Maxxmma A &lt;strong&gt;power bag&lt;/strong&gt; with water and air filling is the innovative alternative to sand-filled punching bags.&lt;/p&gt;&lt;p&gt;With the &lt;strong&gt;Klarfit&lt;/strong&gt; Maxxmma A &lt;strong&gt;heavy bag&lt;/strong&gt;, you can easily train your strength and endurance at home. The 33 x 95 cm &lt;strong&gt;punching bag&lt;/strong&gt; is filled with a mixture of water and air to create a particularly impact-absorbing inner working. In addition, it also vibrates much less than its counterparts with massive sand filling: this helps prevent injuries and allows for worry-free training. Depending on the training requirements, 40 to 65 litres of water can be filled into the resistant water bubble made of vinyl (PVC). The core is filed with air, providing for the plump form and the special impact properties. The &lt;strong&gt;Klarfit&lt;/strong&gt; Maxxmma A&lt;strong&gt; punching bag&lt;/strong&gt; has a sturdy outer skin made of artificial leather so that you can strike without any worries. Tear-resistant ballistic nylon brackets hold it securely in place suspended in the air. It may also be hanged horizontally as an &lt;strong&gt;upper cut bag&lt;/strong&gt;. Alternatively, it can also be used as a full power bag for swinging, lifting or thrusting with the enclosed retaining straps, thus training even more muscle groups.&lt;/p&gt;&lt;p&gt;Particularly practical: if the &lt;strong&gt;Klarfit&lt;/strong&gt; Maxxmma A &lt;strong&gt;punching bag&lt;/strong&gt; is not needed for a long time or needs to be moved, it may simply be emptied and can thus be stored in a space-saving manner or transported without effort. Thanks to the supplied water hose and air pump, it is ready again for use just as quickly.&lt;/p&gt;</description>
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                <title>Dominate Edition Double Bar 168 Double Pull-up Bar 168 cm 132,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Power-Rack/Dominate-Edition-Double-Bar-168-Double-Pull-up-Bar-168-cm-168-cm-double.html</link>
                <pubDate>Tue, 24 Feb 2026 11:26:00 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10029634_yy_0001_titel___double_bar.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The &lt;strong&gt;CAPITAL SPORTS&amp;nbsp;&lt;/strong&gt;Dominate Edition Double Bar 168 is the ideal complement for existing racks. With its broad range of attachments, all products of our Dominate Edition can be individually combined and removed as desired.&lt;/p&gt;&lt;p&gt;Pull-ups are one of the most effective ways to train the largest number of muscles in your body, especially the back, arm and shoulder muscles. With the Dominate Edition Double Bar 168 &lt;strong&gt;multi-grip pull-up bar&amp;nbsp;&lt;/strong&gt;from &lt;strong&gt;CAPITAL SPORTS&amp;nbsp;&lt;/strong&gt;not only is the stability of the rack increased but also the functionality thanks to the two different grip sizes with a diameter of&amp;nbsp;3.75 cm (1.25&quot;) and 5.08 cm (2&quot;).&lt;/p&gt;&lt;p&gt;The extremely robust Double Bar id made of a powder-coated metal and is easily mounted on a rack. With an approximately 168 cm width, it offers both the novice and the professional a flexible workout with various pull-up exercises.&lt;/p&gt;&lt;p&gt;The &lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt;&amp;nbsp;Dominate Edition Double Bar 168 is securely mounted to a rack/rig after only a few steps via&amp;nbsp;two 1.4 cm (&amp;Oslash;) large boreholes.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Power-Rack/Dominate-Edition-Double-Bar-168-Double-Pull-up-Bar-168-cm-168-cm-double.html</guid>
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                <title>Dominate Edition Rack Square 24 Metal Black 92,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Power-Rack/Dominate-Edition-Rack-Square-24-Metal-Black-60-5-cm.html</link>
                <pubDate>Tue, 24 Feb 2026 11:25:24 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10029637_yy_0001_titel___rack_square.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The&lt;strong&gt; CAPITAL SPORTS&lt;/strong&gt;&amp;nbsp;Dominate Edition Rack Square is a sturdy &lt;strong&gt;add-on component&amp;nbsp;&lt;/strong&gt;for the building of a power cage. All the products of the Dominate Edition, with its&amp;nbsp;wide range of accessories, can be combined as desired, individually added and removed.&lt;/p&gt;&lt;p&gt;The extremely robust &lt;strong&gt;connector&lt;/strong&gt; is made of powder-coated metal. Thanks to its pre-drilled holes it can be easily mounted by hand. The necessary mounting materials are included in the delivery.&lt;/p&gt;</description>
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                <title>Telescopic pull-up bar, with fall protection, 78-110cm, up to 120kg 74,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Dip-Pull-Up-Bars/Telescopic-pull-up-bar-with-fall-protection-78-110cm-up-to-120kg.html</link>
                <pubDate>Sun, 01 Mar 2026 07:58:23 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10036286_yy_0001_titel___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;For uncomplicated strength training in any door frame: The &lt;strong&gt;Faultier telescopic pull-up bar&lt;/strong&gt; can be mounted quickly and conveniently, leaves no traces and convinces with integrated fall protection as well as a holder made of aluminium.&lt;/p&gt;&lt;p&gt;The &lt;strong&gt;Faultier&amp;nbsp;telescopic pull-up bar&lt;/strong&gt;&amp;nbsp;can be easily assembled and disassembled within 20 seconds without the use of glue or screws and is therefore ideal for mobile use and for use in different locations. With a flexibly adjustable width of 78-110 cm, it is pleasantly handy and enables mounting in all common door frames. Owing to the integrated fall protection, the &lt;strong&gt;pull-up bar&lt;/strong&gt; reliably indicates when there is a risk of falling: as soon as the arrow on the sides moves from the &amp;quot;Good&amp;quot; area to the &amp;quot;Danger&amp;quot; area, the bar can simply be pushed back up and tightened there to prevent an imminent fall.&lt;/p&gt;&lt;p&gt;The foam hand padding ensures a comfortable workout at all times and also serves as a marker for the grip points. The door bar can also be loaded with a maximum weight of 120 kg.&lt;/p&gt;&lt;p&gt;Fall-proof, easy to assemble and without permanent traces and residues: The &lt;strong&gt;Faultier telescopic pull-up bar&lt;/strong&gt; is the perfect training device for all friends of uncomplicated strength training.&lt;/p&gt;</description>
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                <title>Ruggedor Wrist Bandages 7.5cm 80% Polyethylene 20% Elastane 27,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Strength-training-accessories/Ruggedor-Wrist-Bandages-7-5cm-80-Polyethylene-20-Elastane.html</link>
                <pubDate>Tue, 24 Feb 2026 11:25:51 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10029498_yy_0001_titel___Wrist_Strap_Pairs.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Protect yourself! If you are suffering unnecessary pain during bench presses and weightlifting, the &lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt; Ruggedor wrist bandages are for you. The wrist straps made of 80% polyethylene and 20% elastane wrap easily around your wrists and attach to the 10 cm-long, integrated Velcro. The 7.5 cm-wide elastic bandage safely stabilises your wrists. This prevents pain during training as well as lengthy tendonitis.&lt;/p&gt;&lt;p&gt;Thanks to its length of 50 cm, the CAPITAL SPORTS Ruggedor wrist bandages fit any arms easily - whether male or female, pro or beginner. A handy thumb loop prevents slipping of the bandage. The material is air- and moisture-permeable, so that it is comfortable to wear even during long, sweaty workouts.&lt;/p&gt;</description>
                <guid isPermaLink="true">https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Strength-training-accessories/Ruggedor-Wrist-Bandages-7-5cm-80-Polyethylene-20-Elastane.html</guid>
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                <title>Sixish Core Ab Trainer Body Trainer orange/black 84,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Ab-Trainers-Benches/Sixish-Core-Ab-Trainer-Body-Trainer-orange-black-Orange-hifi-tower-1.html</link>
                <pubDate>Tue, 24 Feb 2026 11:25:45 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10030264_yy_0001_titel___CAPITAL_SPORTS_Sixish_Core_Bauchtrainer.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Get you six pack! The&amp;nbsp;&lt;strong&gt;CAPITAL SPORTS&amp;nbsp;&lt;/strong&gt;Sixish Core &lt;strong&gt;ab trainer&amp;nbsp;&lt;/strong&gt;will get your upper body in shape. Train you abs, back, shoulders, legs, biceps and triceps wherever you want, whenever you want. Whether in the studio, at home or in a home gym, you can always find a place for the Sixish Core. Various curlers offer beginners and professionals a wide range of exercise options to raise their training to a new level.&lt;/p&gt;&lt;p&gt;Thanks to the flexible plugs, you can customize the&amp;nbsp;&lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt; Sixish Core &lt;strong&gt;body trainer&lt;/strong&gt; to meet your individual needs and training requirements in no time. Now nothing will stand in the way of your six pack.&lt;/p&gt;&lt;p&gt;Available colors:&amp;nbsp;&lt;strong&gt;black/orange&lt;/strong&gt;, black (item&amp;nbsp;10030265)&lt;/p&gt;</description>
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                <title>FIT-HB3BC Multi Gym Weight Bench Arm Curl Leg Curl 118,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Weight-Benches/FIT-HB3BC-Multi-Gym-Weight-Bench-Arm-Curl-Leg-Curl.html</link>
                <pubDate>Tue, 24 Feb 2026 11:26:02 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10004615_yy_0001_titel___title_2_trainingsbank_klarfit.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The &lt;b&gt;Klarfit &lt;/b&gt;weight bench is the ideal solution for training the core muscle groups. A main focus of the bench is its barbell rack that, with its height adjustable back rest, guarantees a consistently individual and exhausting session. The added arm curler allows for optimal training of arm and back muscles with the simplest of means. An additional leg curler is the ideal way to perfect your leg and stomach muscles. The two comfortable, padded surfaces offer just the right amount of resistance. The surface is made out of PVC leather and is very easy to clean, durable and dries quickly. Please note that the bench comes shipped as an assembly kit and should take around 30 minutes to put together. Please note the bench is supplied without weights.&lt;/p&gt;</description>
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                <title>HB3BC-W Multi-Gym Weight Bench Curl &amp; Rack White 130,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Weight-Benches/HB3BC-W-Multi-Gym-Weight-Bench-Curl-Rack-White-hifi-tower.html</link>
                <pubDate>Tue, 24 Feb 2026 11:26:02 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10021762_yy_0001_titel___Klarfit_HB3BC_Hantelbank.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The &lt;strong&gt;Klarfit&lt;/strong&gt; HB3BC weight bench is an intensive training partner for training different muscle groups.&lt;/p&gt;&lt;p&gt;A main focus of the weight bench is its barbell rack, which features a height-adjustable back rest, guaranteeing a consistently individualised and exhausting session.&lt;/p&gt;&lt;p&gt;On each side of the dumbbell rack, the bench features an arm curler, allowing for optimal training of arm and back muscles with the simplest of means. An additional leg curler is the ideal way to perfect your leg and stomach muscles.&lt;/p&gt;&lt;p&gt;The main exercise areas are two comfortable, padded surfaces, which offer just the right amount of resistance. The surface is made out of PVC leather and is very easy to clean, durable and dries quickly.&lt;/p&gt;&lt;p&gt;Please note that the bench comes shipped as an assembly kit and should take around 30 minutes to put together.&lt;/p&gt;&lt;p&gt;Please note the bench is supplied without weights.&lt;/p&gt;</description>
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                <title>Sixish Core Ab Trainer Body Trainer orange/black 96,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Ab-Trainers-Benches/Sixish-Core-Ab-Trainer-Body-Trainer-orange-black-Orange-hifi-tower.html</link>
                <pubDate>Tue, 24 Feb 2026 11:25:45 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10030264_yy_0001_titel___CAPITAL_SPORTS_Sixish_Core_Bauchtrainer.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Get you six pack! The&amp;nbsp;&lt;strong&gt;CAPITAL SPORTS&amp;nbsp;&lt;/strong&gt;Sixish Core &lt;strong&gt;ab trainer&amp;nbsp;&lt;/strong&gt;will get your upper body in shape. Train you abs, back, shoulders, legs, biceps and triceps wherever you want, whenever you want. Whether in the studio, at home or in a home gym, you can always find a place for the Sixish Core. Various curlers offer beginners and professionals a wide range of exercise options to raise their training to a new level.&lt;/p&gt;&lt;p&gt;Thanks to the flexible plugs, you can customize the&amp;nbsp;&lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt; Sixish Core &lt;strong&gt;body trainer&lt;/strong&gt; to meet your individual needs and training requirements in no time. Now nothing will stand in the way of your six pack.&lt;/p&gt;&lt;p&gt;Available colors:&amp;nbsp;&lt;strong&gt;black/orange&lt;/strong&gt;, black (item&amp;nbsp;10030265)&lt;/p&gt;</description>
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                <title>T-Trix Pull-Up Station MultiGym Concept 110 kg max. Carrying Bag Black 344,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Dip-Pull-Up-Bars/T-Trix-Pull-Up-Station-MultiGym-Concept-110-kg-max-Carrying-Bag-Black.html</link>
                <pubDate>Thu, 14 May 2026 23:18:03 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10032554_yy_0001_titel___&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;For a strong body! Well-trained arms, shoulders, abdominal and back muscles - no problem with the &lt;strong&gt;Klarfit&lt;/strong&gt; T-Trix &lt;strong&gt;pull up station&lt;/strong&gt;. Thanks to its modular design, the robust sandblasted steel training device with a solid beech pull-up bar can be set up very quickly and used immediately for training. With a load-bearing capacity of up to 110 kg, the bar is suitable for almost all athletes. Thanks to the &lt;em&gt;MultiGym concept,&lt;/em&gt; the T-Trix is suitable either for pull Ups or chin ups at a maximum height of 190 cm, and at a minimum height of 114 cm it is especially suitable as a dip station. For even more exercise variety with the &lt;strong&gt;Klarfit&lt;/strong&gt; T-Trix &lt;strong&gt;pull up station,&lt;/strong&gt; you can also use it on the floor for performing deep pull ups or common push ups. The sturdy steel construction ensures stability at all times, which is further enhanced by a three-legged frame reinforcement. Once training is over, the station can simply be disassembled into its individual parts and stored in a carrying bag or conveniently transported.&lt;/p&gt;&lt;p&gt;Always a training session ahead: with the versatile and space-saving &lt;strong&gt;Klarfit&lt;/strong&gt; T-Trix &lt;strong&gt;pull up station&lt;/strong&gt;, you can train your back, stomach or arms in the home studio at any time.&lt;/p&gt;</description>
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                <title>Tubey Mini Home Gym Elastic Cable Steel Blue 256,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Home-Gym/Tubey-Mini-Home-Gym-Elastic-Cable-Steel-Blue-Blue-hifi-tower-1.html</link>
                <pubDate>Tue, 24 Feb 2026 11:25:49 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10029993_yy_0001_titel___capitalsports_Tubey_Mini_Homegym_blau.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Pull hard! The&amp;nbsp;&lt;strong&gt;CAPITAL SPORTS&amp;nbsp;&lt;/strong&gt;Tubey&amp;nbsp;&lt;strong&gt;mini home gym&lt;/strong&gt; is your ultimate partner for improving your maximum strength and increasing your endurance in almost every part of the body. Whether for the arms, legs, back or buttocks, you will easily find a variety of training options, such as curls, cable cross, rowing, or side pulling, through transferring the cables and the supplied handles and leg cuffs. The innovative&amp;nbsp;&lt;strong&gt;cable machine&lt;/strong&gt; gets its training resistance from six stretchable elastic bands, providing a training that is particularly easy on the joints and without the noise of bouncing weight plates. Together with its space-saving dimensions,&amp;nbsp;&lt;strong&gt;CAPITAL SPORTS &lt;/strong&gt;Tubey is the answer for all power athletes looking for a training device for limited home conditions.&lt;/p&gt;&lt;p&gt;Available colors: &lt;strong&gt;silver/blue&lt;/strong&gt;, black/silver (article&amp;nbsp;10029994)&lt;/p&gt;</description>
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                <title>VIBE 4DX Pro Vibration Plate 300 W 4 Modes 4DX TripleMotor Grey Black 421,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Vibration-training/VIBE-4DX-Pro-Vibration-Plate-300-W-4-Modes-4DX-TripleMotor-Grey-Black-VIBE-4DX-Pro-Black.html</link>
                <pubDate>Tue, 24 Feb 2026 11:25:40 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10034508_yy_0001_titel___Klarfit_VIBE_4DX_Pro_Vibrationsplatte_grau_schwarz.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;Good Vibrations! With the &lt;strong&gt;Klarfit&lt;/strong&gt; VIBE 4DX&lt;strong&gt; vibration plate,&lt;/strong&gt; we have taken our proven vibration trainer to the next level. Discover the full-body professional trainer, which stimulates the body with movements in all directions in a revolutionary way. Train different muscle groups in a completely new way to increase your general fitness and to improve balance.&lt;/p&gt;&lt;p&gt;The motor revolution: with the &lt;em&gt;4DX TripleMotor Technology,&lt;/em&gt; the new &lt;strong&gt;Klarfit&lt;/strong&gt; VIBE 4DX &lt;strong&gt;vibration trainer&lt;/strong&gt; moves up and down not only linearly and vertically but also in an oscillating way, i.e. in all three directions. Thanks to its three motors, it is also able to combine all directions of movement in a comprehensive training mode and to create a total of 7 types of movement! It activates a particularly deeply effective rotational movement - a difference that you will feel with every fibre! In the interplay of its three motors, the sports equipment achieves oscillation amplitudes of 0-12 mm, vertical amplitudes of 1-2 mm and linear amplitude of 0-8 mm, with oscillation frequencies of 7.2-12.3 Hz, vertical frequencies of 25.2-39.4 Hz and linear frequencies of 6.3-8.8 Hz to stimulate, challenge and train new muscle groups to new levels of fitness.&lt;/p&gt;&lt;p&gt;With 4 movement modes, 20 speeds and 4 programmes, the vibration workout activates different body zones without straining ligaments or joints. Strengthening of the back and pelvic muscles especially promotes an upright posture and additionally supports proper running. Unused muscle groups deep in the body are also effectively addressed by these exercises. However, the&lt;strong&gt; vibrating plate&lt;/strong&gt; not only builds muscle, but is also ideal for tightening skin and connective tissue, helping to reduce cellulite and body fat. In addition, circulation is trained and general agility is increased.&lt;/p&gt;&lt;p&gt;To challenge and target different muscle groups, you only need to change your own stance. For this purpose, there are marked zones on the non-slip stand area, which allow optimal positioning of the feet during training. Thanks to &lt;em&gt;MaxComfort Training&lt;/em&gt; and the 71.5 x 43.5 cm training area, versatile exercise variations can be performed while standing, sitting or lying down. In addition, the two fitness bands included in the delivery allow numerous stretching exercises and are especially suitable for strengthening the upper body through training applications such as &amp;lsquo;bicep curls&amp;rsquo;. A clearly arranged LCD display shows during the workout the set programme, the speed and duration, while a supplied remote control ensures comfortable operation without the hassle of dismounting.&lt;/p&gt;&lt;p&gt;Time-consuming workouts are a thing of the past - train in your own home whenever you want. Thanks to its compact overall design, the &lt;strong&gt;Klarfit&lt;/strong&gt; Vibe 4DX &lt;strong&gt;vibration plate&lt;/strong&gt; can find a suitable location even in small living spaces. After successful use, the device can be easily moved back and forth to wait for the next training session.&lt;/p&gt;&lt;p&gt;Four floor-protecting and vibration-damping feet not only protect sensitive floor coverings from damage, but also actively decouple the device from the ground. The vibration damping absorbs excessive device movements and related noise.&lt;/p&gt;</description>
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                <title>IMF Men Olympic Weightlifting Barbell 50mm Sleeve 910kg Steel 341,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Weight-bars/IMF-Men-Olympic-Weightlifting-Barbell-50mm-Sleeve-910kg-Steel-IWF-Men.html</link>
                <pubDate>Thu, 14 May 2026 23:18:03 +0200</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10034389_yy_0001_titel___CAPITAL_SPORTS_IWF_Men_Langhantel_silber&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The&amp;nbsp;&lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt;&amp;nbsp;IWF Men&amp;nbsp;&lt;strong&gt;barbell bar&lt;/strong&gt;&amp;nbsp;represents the evolution of our proven barbells. The special production with makes it the ideal talent for a variety of Olympic weightlifting exercises. Medium-high knurling, dynamic whip and reduced torque of the intakes - here you will find the right barbell for the high loads in weightlifting.&lt;/p&gt;&lt;p&gt;220 cm in length, 20 kg dead weight and a sleeve diameter of 50 mm meet the requirements for an&amp;nbsp;&lt;strong&gt;Olympic bar.&lt;/strong&gt;&amp;nbsp;This high level of performance is maintained at all levels: the rod is made of spring steel and can be loaded with up to 910 kg of weights. The built-in 3-needle roller bearings give the &lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt; IWF Men &lt;strong&gt;barbell&lt;/strong&gt; a reduced torque and increase the spin of the sleeves - ideal for dynamic movements of Olympic weightlifting.&lt;/p&gt;&lt;p&gt;The handle is marked with Weightlifting IWF (910 mm) to easily show the maximum allowed reach of this discipline. The medium-sharp knurling of the grip surfaces combines firm and non-slip grip on the dumbbell and still allows high repetition rates in training. The centre of the handle, on the other hand, is knurl-free and thus protects the skin and clothing during cleans, snatches, jerks or squats.&lt;/p&gt;&lt;p&gt;On the 41 cm long intakes, all weight plates with a standard 51 mm bore as well as hard rubber bumper plates can be used. The hard chromed steel makes the bar easy to clean and corrosion resistant. Whether in the box or in the home gym, the&lt;strong&gt; CAPITAL SPORTS&lt;/strong&gt; IWF Men &lt;strong&gt;barbell bar&lt;/strong&gt; is the right choice for all ambitious athletes.&lt;/p&gt;</description>
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                <title>Hybrid Women Barbell Olympic Barbell 50mm Sleeve 650kg Steel 196,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Weight-bars/Hybrid-Women-Barbell-Olympic-Barbell-50mm-Sleeve-650kg-Steel-Hybrid-Women.html</link>
                <pubDate>Tue, 24 Feb 2026 11:26:02 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10034385_yy_0001_titel___CAPITAL_SPORTS_Hybrid_Women_Langhantel_silber&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The &lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt; Hybrid Women &lt;strong&gt;barbell bar&lt;/strong&gt; represents the evolution of our proven barbells. The special production as a hybrid rod with Olympic dimensions makes it an all-round talent for the most diverse disciplines and users. Here beginners can find the right barbell for heavy loads in weightlifting, powerlifting or cross-training.&lt;/p&gt;&lt;p&gt;201 cm in length, 15 kg dead weight and a sleeve diameter of 50 mm meet the requirements for an &lt;strong&gt;Olympic bar.&lt;/strong&gt; This high level of performance is maintained at all levels: the rod is made of flexible yet sturdy spring steel, which gives it a moderate whip and allows a load of up to 650 kg of weights. The combination of needle bearings and bushing make the&lt;strong&gt; CAPITAL SPORTS&lt;/strong&gt; Hybrid Women an &lt;strong&gt;all-rounder barbell&lt;/strong&gt;. The needle bearings give it enough spin for the dynamic, fast movement sequences in Olympic weightlifting, while the steel used and the installed bushings offer ideal stability in powerlifting.&lt;/p&gt;&lt;p&gt;With 25 mm diameter, the handle bar is optimally adapted to the anatomy of the female hand. Its medium-high handle knurl is equipped with grip marks for Olympic Weightlifting IWF (910 mm) and Powerlifting IPF (810 mm) and thus shows in a simple way the permitted grip ranges of the respective disciplines. The design of the barbell consciously dispenses with a central knurl to protect the skin and clothing in deadlifts or front and back squats.&lt;/p&gt;&lt;p&gt;Metal weights can be picked up on the 32 cm long intakes, as can hard rubber bumper plates with a standard 51 mm hole. The hard chromed steel makes the bar extremely easy to clean and corrosion resistant. Whether in the studio or in the home gym, the &lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt; Hybrid Women &lt;strong&gt;barbell bar&lt;/strong&gt; is the right choice for all ambitious athletes.&lt;/p&gt;</description>
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                <title>Ringtop 168 Attachment Rig Metal Black 912,99 €</title>
                <link>https://www.hifi-tower.ie/Sport-Fitness/Strength-training/Power-Rack/Ringtop-168-Attachment-Rig-Metal-Black.html</link>
                <pubDate>Tue, 24 Feb 2026 11:25:59 +0100</pubDate>
                <description>&lt;img src=&#039;https://shop-apc.elektronik-star.de/out/pictures/generated/product/1/390_245_75/10028895_yy_0001_titel___Seite_CAPITAL_SPORTS_Ringtop_168_Anbauteil.jpg&#039; border=0 align=&#039;left&#039; hspace=5&gt;&lt;p&gt;The &lt;strong&gt;CAPITAL SPORTS&lt;/strong&gt; Ringtop 168&amp;nbsp;is a function-expanding attachment for mounting&amp;nbsp;on the &amp;nbsp;upright bar. Fits all CAPITAL SPORTS racks, half racks and rigs from the Dominate Edition.&lt;/p&gt;&lt;p&gt;The structure is suitable for the attachment of ropes for climbing exercises and also offers the possibility of attaching gymnastic rings to perform weight exercises such as muscle ups on the strut. Another benefit is the additional gain in height on the rack.&lt;/p&gt;&lt;p&gt;The massive structure consists of powder-coated 3mm metal and supporting cross braces for high stability.&lt;/p&gt;</description>
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