Ottimo attrezzo

Great tool

Il prodotto è semplice da assemblare, funziona bene, anche se pensavo l'intensità massima fosse più forte...

The product is simple to assemble, works well, although I thought the maximum intensity would be stronger...

A savoir que cet article est très facile a monter mais si les vices ne rentrent pas correctement il est inutile de forcer cela abimerai le pas de vis il faut ressortir la vis et trouver le bon pas le tout doit se faire sans forcer. Maintenant c'est vr

Please note that this article is very easy to assemble but if the screws do not fit correctly there is no point in forcing it, this would damage the screw thread, you have to take the screw out and find the right thread, everything must be done without forcing. Now it's true

recevoir une documentation de montage en français . pour le montage des appareils . merci

receive assembly documentation in French. for assembly of devices. thank you

ottima qualità prezzo e spedizione velocissima !!!!!abbastanza facile e chiaro il montaggio sebbene non abbia istruzioni in italiano

excellent quality price and very fast shipping !!!!! quite easy and clear assembly even though it doesn't have instructions in Italian

ce rameur est livré en kit, mais le montage est facile et la notice explique bien les différentes étapes avec toutes les pièces numérotées et des schémas clairs.Je l'ai monté seule en une demi heure.Il est ensuite simple d'utilisation, il suffit de déverrouiller le siège et de tirer sur la poignée....en faisant des aller-retours sur la barre.Le très gros point positif de ce rameur c'est qu'il est pliable, car c'est un gros gain de place...il suffit de retirer les deux goupilles et de plier.Je suis très satisfaite de ce produit et je le recommande sans problème.

this rowing machine is delivered as a kit, but assembly is easy and the instructions clearly explain the different steps with all the numbered parts and clear diagrams. I assembled it alone in half an hour. It is then easy to use, it just unlock the seat and pull the handle .... going back and forth on the bar. The very big positive point of this rower is that it is foldable, because it is a big gain place...just remove the two pins and fold. I am very pleased with this product and would recommend it without hesitation.

Der Aufbau erwies sich als recht kniffelig. Bis meine beiden Männer damit fertig waren, vergingen schon mal 45 min. Aber sie haben es letztlich geschafft und ich bin mehr als zufrieden. Es ist ein einfaches Rudergerät, ehe was für Einsteiger, trotzdem mit allem Drum und Dran. Sogar ein kleiner abnehmbarer Monitor ist dabei. Zum Aufstellen des Gerätes benötigt man schon etwas mehr Platz. Zunächst sollte man die beigelegte AA Batterie in den Monitor einlegen. Dieser wird dann mit 2 Steckverbindungen mit dem Gerät verbunden. Strom wird hier keiner benötigt. Für uns war es das erste Mal auf deinem Rudergerät. Um richtig zu rudern, haben wir uns übers Internet informiert. Man staune, was man da alles falsch machen kann. Das Rudergerät hat einen ordentlichen Zug und funktioniert tadellos. Der Sitz ist leicht gepolstert, aber für lange Strecken zahlt sich sicher ein Sitzkissen aus. Um auch andere Übungen auf diesem Gerät zu absolvieren, kann man den Sitz befestigen. Dafür gibt es 3 Löcher, wo der Sitz mittels Schraube festgestellt werden kann. Nun kann man den Seilzug mit den einzelnen Handschlaufen mit Karabiner verbinden und so die Armmuskulatur kräftigen. Der Monitor zeigt an: Züge Alle bisher erfolgten Züge Trainings - Einheit (Zeit/Dauer) Kalorienverbrauch Der Computer zählt bei jeder Trainingseinheit dazu, oder man unterbricht das mit der O Stellung. Eingeschaltet wird der Monitor mit der grauen Taste. Das Gerät ist im Training verhältnismäßig leise. Die Verarbeitung ist gut. Ob Sitz, Griffe oder Fußablagen, alles wirkt recht ordentlich. Die Griffstange ist mit Schaumgummi gepolstert. Dieser ist bei uns schon etwas eingerissen, aber zur Not passen auch Gummis für den Fahrradlenker drauf. Das Gerät steht sehr stabil und kann bei Nichtgebrauch zusammengeklappt werden. Ich freue mich, das Gerät mal testen zu dürfen und ich bin begeistert. Zumal solche Rudergeräte die meisten Muskeln beanspruchen. Hier tut man was für Bauch / Beine / Arme und Po. Für Anfänger / Einsteiger ein gutes und günstiges Gerät. Keine Beanstandungen und von daher 5 Sterne.

The construction turned out to be quite tricky. It took my two men 45 minutes to finish it. But in the end they did it and I'm more than satisfied. It's a simple rowing machine, something for beginners, but with all the trimmings. There is even a small detachable monitor. You need a little more space to set up the device. First you should insert the included AA battery into the monitor. This is then connected to the device with 2 plug connections. Electricity is not needed here. For us it was the first time on your rowing machine. In order to row properly, we got information from the internet. It's amazing what you can do wrong. The rowing machine has a decent pull and works perfectly. The seat is lightly padded, but a seat cushion certainly pays off for long journeys. In order to do other exercises on this device, you can attach the seat. There are 3 holes where the seat can be fixed with a screw. Now you can connect the cable with the individual hand straps with carabiners and thus strengthen the arm muscles. The monitor shows: Trains All previous trains Training unit (time/duration) Calorie consumption The computer adds to each training unit, or you interrupt it with the O position. The monitor is switched on with the gray button. The device is relatively quiet during training. The processing is good. Whether seat, handles or footrests, everything looks quite neat. The handle bar is padded with foam rubber. This has already torn a bit on ours, but if necessary, rubbers for the bicycle handlebars also fit on it. The device is very stable and can be folded up when not in use. I'm happy to be able to test the device and I'm thrilled. Especially since such rowing machines use most of the muscles. Here you do something for your stomach / legs / arms and bottom. A good and inexpensive device for beginners. No complaints and therefore 5 stars.

Bei Sportgeräten kommt es immer darauf an welche Körperpartien trainiert werden sollen, wie effektiv die Geräte sind und natürlich wie viel Spaß das Training mit dem Sportgerät macht. Ein Rudergerät stand schon lange auf meiner Liste zum Ausprobieren. Geliefert wird das Rudergerät in einem großen Karton und in diesem sind alle Teile einzeln in Cellophan verpackt. Genauso sind alle Zubehörteile (Schrauben, Muttern und weiteres) einzeln auf einem Pappdeckel geklebt und die jeweiligen Montageschritte stehen daneben. Die Aufbauanleitung wird so zum Kinderspiel, zumal ein paar Schritte die ausgeführt werden sollen schon vorgegeben sind. So hat der Aufbau knapp über dreißig Minuten gedauert. Das Werkzeug wird komplett mitgeliefert und hätte ausgereicht, aber ich bevorzuge doch mein eigenes, denn die Qualität ist natürlich besser. Die Verarbeitung ist für den Preis mehr als angemessen, alle sichtbaren Stellen sind sauber verarbeitet. Jedoch sind die nicht sichtbaren Stellen, wie die Unterseite nicht ganz so ansehnlich, was jedoch nicht stört. Das Gerät hat einen stabilen Stand und kann gleichzeitig in kurzer Zeit zusammen geklappt und verstaut werden. Es gibt einen kleinen abnehmbaren Trainingscomputer der die wichtigsten Werte (Anzahl der Züge, Zeit und Kalorienverbrauch) anzeigt. Die Bedienung findet über die einzige vorhandene Taste statt. Die Übungen machen Spaß und es werden viele verschiedene Muskelbereiche trainiert. Es sind noch zwei zusätzliche Schlaufen vorhanden, wodurch zum Beispiel Übungen im Stehen gemacht werden können. Ebenfalls können die Übungen durch den verstellbaren Sitz variiert werden. Vor allem ist das Rudergerät angenehm leise, so dass es zum Beispiel beim Fernsehen betrieben werden kann ohne zu stören. Fazit: Ein geniales Gerät das einfach nur Spaß macht und dabei noch die Muskulatur stärkt, einzig eine Seite mit Übungsbeispielen hätte das Ganze noch besser gemacht, dennoch sind es fünf Sterne.

With sports equipment, it always depends on which parts of the body are to be trained, how effective the equipment is and of course how much fun training with the sports equipment is. A rowing machine has been on my list to try for a long time. The rowing machine is delivered in a large cardboard box in which all parts are individually wrapped in cellophane. Likewise, all accessories (screws, nuts and more) are individually glued to a cardboard cover and the respective assembly steps are next to it. The assembly instructions are child's play, especially since a few steps to be carried out are already given. The setup took just over thirty minutes. The tool is supplied complete and would have been sufficient, but I prefer my own because the quality is obviously better. The processing is more than appropriate for the price, all visible areas are processed cleanly. However, the non-visible areas, such as the underside, aren't quite as attractive, but that doesn't bother us. The device has a stable stand and can be folded up and stowed away in a short time. There is a small detachable training computer that displays the most important values (number of moves, time and calories burned). It is operated using the only button available. The exercises are fun and many different muscle areas are trained. There are two additional loops, which can be used, for example, to do exercises while standing. The exercises can also be varied using the adjustable seat. Above all, the rowing machine is pleasantly quiet, so that it can be operated while watching TV, for example, without disturbing you. Conclusion: An ingenious device that is just fun and strengthens the muscles at the same time, only a page with exercise examples would have made the whole thing even better, but it's still five stars.

ce rameur est livré en kit, mais le montage est facile et la notice explique bien les différentes étapes avec toutes les pièces numérotées et des schémas clairs. Je l'ai monté seule en une demi heure. Il est ensuite simple d'utilisation, il suffit de déverrouiller le siège et de tirer sur la poignée....en faisant des aller-retours sur la barre. Le très gros point positif de ce rameur c'est qu'il est pliable, car c'est un gros gain de place...il suffit de retirer les deux goupilles et de plier. Je suis très satisfaite de ce produit et je le recommande sans problème.

This rower comes in kit form, but assembly is easy and the instructions explain the different steps well with all the parts numbered and clear diagrams. I assembled it alone in half an hour. It is then easy to use, just unlock the seat and pull the handle....while moving back and forth on the bar. The very big positive point of this rower is that it is foldable, because it is a big space saver...just remove the two pins and fold. I am very satisfied with this product and I recommend it without hesitation.

Lo SpringMaster della capital Sports è un vogatore che permette di allenare comodamente a casa i muscoli dorsali, pettorali, spalle, bicipiti e tricipiti nonchè la coordinazione e la postura migliorando la condizione fisica generale. Si tratta di un attrezzo sportivo davvero professionale e ben fatto dotato di telaio in metallo molto robusto che permette un carico massimo di 100 kg. Inoltre il vogatore è dotato di un computer d'allenamento che permette di conteggiare il numero di trazioni effettuate oltre che il tempo di allenamento e le calorie bruciate. Ho ricevuto il vogatore ben imballato e protetto in un doppio scatolo. Per il montaggio occorre una mezzoretta in quanto è tutto smontato ma con il manuale di istruzioni ed i chiavini in dotazione è davvero facile montare il tutto. Una volta assemblato l'ho voluto subito provare e devo dire che è davvero comodo grazie al sedile imbottito regolabile ed ai poggiapiedi che permettono di posizionarsi in modo stabile e sicuro per l'esecuzione degli esercizi. Grazie a questo dispositivo è possibile effettuare trazioni per i dorsali, bicipiti, tricipiti o spalle. Inoltre a seconda se si utilizza la barra o le due manopole singole si possono effettuare diversi esercizi per ogni muscolo. Si possono effettuare eservizi sia in posizione seduta che in piedi e variando tutte le posizioni si possono allenare l'80% dei muscoli oltre che migliorare la coordinazione e rinforzare i muscoli della schiena. Una volta terminato l'allenamento il vogatore si può chiudere comodamente ed essere rimesso dove vi è più comodo in quanto occupa davvero pochissimo spazio. Si tratta di un ottimo attrezzo che permette di fare esercizi comodamente a casa anche quando si hanno 10 minuti di tempo libero senza bisogno di dover andare in palestra. Grazie allo Stringmaster non si può avere nessuna scusa di mancanza di tempo o di non poter andare in palestra perchè bastano pochi minuti al giorno per tenersi in forma. Davvero un ottimo prodotto, io lo uso ogni giorno ed ho migliorato il mio benessere fisico e psichico in quanto alleno i muscoli e scarico la tensione.

The Capital Sports SpringMaster is a rowing machine that allows you to train your back, pectoral, shoulder, biceps and triceps muscles as well as your coordination and posture while improving your general physical condition in the comfort of your own home. It is a very professional and well-made sports equipment with a very sturdy metal frame that allows a maximum load of 100 kg. In addition, the rowing machine is equipped with a training computer which allows you to count the number of pull-ups performed as well as the training time and calories burned. I received the rowing machine well packed and protected in a double box. Assembly takes half an hour as everything is disassembled but with the instruction manual and the keys supplied it is really easy to assemble everything. Once assembled, I immediately wanted to try it and I must say that it's really comfortable thanks to the adjustable padded seat and footrests that allow you to position yourself in a stable and safe way to perform the exercises. Thanks to this device it is possible to carry out tractions for the back, biceps, triceps or shoulders. Furthermore, depending on whether you use the bar or the two single knobs, you can perform different exercises for each muscle. The services can be performed both in a sitting and standing position and by varying all the positions, 80% of the muscles can be trained as well as improving coordination and strengthening the back muscles. Once the training is finished, the rowing machine can be closed comfortably and put back where it is most comfortable for you as it takes up very little space. It is an excellent tool that allows you to do exercises comfortably at home even when you have 10 minutes of free time without having to go to the gym. Thanks to the Stringmaster you can have no excuse for lack of time or not being able to go to the gym because you only need a few minutes a day to keep fit. Really an excellent product, I use it every day and I have improved my physical and mental well-being as I train my muscles and relieve tension.

Lo SpringMaster della capital Sports è un vogatore che permette di allenare comodamente a casa i muscoli dorsali, pettorali, spalle, bicipiti e tricipiti nonchè la coordinazione e la postura migliorando la condizione fisica generale. Si tratta di un attrezzo sportivo davvero professionale e ben fatto dotato di telaio in metallo molto robusto che permette un carico massimo di 100 kg. Inoltre il vogatore è dotato di un computer d'allenamento che permette di conteggiare il numero di trazioni effettuate oltre che il tempo di allenamento e le calorie bruciate. Ho ricevuto il vogatore ben imballato e protetto in un doppio scatolo. Per il montaggio occorre una mezzoretta in quanto è tutto smontato ma con il manuale di istruzioni ed i chiavini in dotazione è davvero facile montare il tutto. Una volta assemblato l'ho voluto subito provare e devo dire che è davvero comodo grazie al sedile imbottito regolabile ed ai poggiapiedi che permettono di posizionarsi in modo stabile e sicuro per l'esecuzione degli esercizi. Grazie a questo dispositivo è possibile effettuare trazioni per i dorsali, bicipiti, tricipiti o spalle. Inoltre a seconda se si utilizza la barra o le due manopole singole si possono effettuare diversi esercizi per ogni muscolo. Si possono effettuare eservizi sia in posizione seduta che in piedi e variando tutte le posizioni si possono allenare l'80% dei muscoli oltre che migliorare la coordinazione e rinforzare i muscoli della schiena. Una volta terminato l'allenamento il vogatore si può chiudere comodamente ed essere rimesso dove vi è più comodo in quanto occupa davvero pochissimo spazio. Si tratta di un ottimo attrezzo che permette di fare esercizi comodamente a casa anche quando si hanno 10 minuti di tempo libero senza bisogno di dover andare in palestra. Grazie allo Stringmaster non si può avere nessuna scusa di mancanza di tempo o di non poter andare in palestra perchè bastano pochi minuti al giorno per tenersi in forma. Davvero un ottimo prodotto, io lo uso ogni giorno ed ho migliorato il mio benessere fisico e psichico in quanto alleno i muscoli e scarico la tensione.

The SpringMaster from Capital Sports is a rowing machine that allows you to comfortably train your back, chest, shoulders, biceps and triceps at home, as well as your coordination and posture, improving your general physical condition. It is a truly professional and well-made piece of sports equipment with a very sturdy metal frame that allows a maximum load of 100 kg. The rowing machine is also equipped with a training computer that allows you to count the number of pull-ups performed as well as the training time and calories burned. I received the rowing machine well packaged and protected in a double box. It takes half an hour to assemble it as it is all disassembled, but with the instruction manual and the keys provided, it is really easy to assemble everything. Once assembled, I immediately wanted to try it and I must say that it is really comfortable thanks to the adjustable padded seat and the footrests that allow you to position yourself in a stable and safe way to perform the exercises. Thanks to this device, you can perform pull-ups for your back, biceps, triceps or shoulders. Furthermore, depending on whether you use the bar or the two single handles, you can perform different exercises for each muscle. You can perform exercises both in a sitting and standing position and by varying all the positions you can train 80% of the muscles as well as improve coordination and strengthen the back muscles. Once you have finished training, the rowing machine can be closed comfortably and put back where it is most convenient for you as it takes up very little space. It is an excellent tool that allows you to do exercises comfortably at home even when you have 10 minutes of free time without having to go to the gym. Thanks to the Stringmaster you can have no excuses of lack of time or of not being able to go to the gym because a few minutes a day are enough to keep fit. Truly an excellent product, I use it every day and I have improved my physical and mental well-being as I train my muscles and release tension.